I am a Certified Functional Medicine Health Coach, a life coach, a Reiki Master, and hold a BA in Psychology. I have traveled extensively, attending various spiritual retreats and health seminars. These experiences have given me an understanding of how to best transform one’s life and achieve your individual goals.
I have had a life-long interest in health and fitness. Currently, I am the proud mother of three grown children. When one of my children developed a rare neurological illness, I began my quest for answers. My son and I traveled around the country, to every doctor, chiropractor and new age healer we thought might be able to help. It was then that I realized that a holistic approach was the path to true healing. The things I learned along the way, I found fascinating, and they spurred me on to study health coaching. I found that I wanted to be a healer, to help others heal themselves, as I witnessed many practitioners help my son.
I subsequently received my certification from the Functional Medicine Coaching Academy. I also received a certificate in life coaching to round out my education. Using my new knowledge, I began to heal myself and those around me by simply nourishing the body and mind. Personally, I am in the best shape of my life. The more I learn, the healthier I get, the better I feel. And I can help you achieve the same goals! The function of a health coach is to help guide and motivate individuals to live up to their health goals and improve their lifestyles based on their true values. As a coach, I will partner with you to create new habits and transform your health. If you are working with a practitioner I will join forces and support you with the treatment plan your doctor has prescribed. I am here to empower, challenge, push, and celebrate success with you. I will hold you accountable to the goals you create. I have the resources and knowledge and you will have the support you need to succeed. If something isn’t working, together we will make modifications until it does. It is my mission to coach and support my clients to evolve to new levels of health and happiness!